Sai Praneeth Mamillapalli 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 149 |
January 14, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 22 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 22 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 21 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 22 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 21 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.