Sai Praneeth Mamillapalli v15:00/1:00r...3 row
9,129
Meters
45:00.0
Time
2:27.8
Pace
505
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,158 |
| Overall Time | 46:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 112 |
January 23, 2022 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,129 | 2:27.8 | 108 | 672 | 25 | |
| 15:00.0 | 3,045 | 2:27.7 | 108 | 673 | 25 | |
| r: 1:00 | 29 | |||||
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 25 | |
| 15:00.0 | 3,020 | 2:29.0 | 106 | 664 | 25 | |
| r29 |
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Workout Graph
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