Sai Praneeth Mamillapalli v0:30/1:30r...2 row
363
Meters
1:30.0
Time
2:03.9
Pace
22
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 466 |
| Overall Time | 4:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 143 |
January 07, 2022 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 23 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | |
| r: 1:30 | 14 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| r: 1:30 | 89 | |||||
| r103 |
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