Sai Praneeth Mamillapalli v30:00/8:00r...2 row
9,876
Meters
45:00.0
Time
2:16.6
Pace
587
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 1:01:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 110 |
March 09, 2022 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,876 | 2:16.6 | 137 | 771 | 25 | |
| 30:00.0 | 6,760 | 2:13.1 | 148 | 810 | 25 | |
| r: 8:00 | 25 | |||||
| 15:00.0 | 3,117 | 2:24.3 | 116 | 700 | 27 | |
| r: 8:00 | 202 | |||||
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.