Sai Praneeth Mamillapalli 5000m row
5,000
Meters
23:29.1
Time
2:20.9
Pace
286
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 120 |
August 14, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000 | 2:20.9 | 125 | 730 | 25 | 149 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 27 | 140 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 26 | 141 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 26 | 150 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 23 | 151 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 26 | 165 |
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Workout Graph
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