Sai Praneeth Mamillapalli 15x20c/0:40r row
12,465
Meters
20:46.5
Time
0:50.0
Pace
300
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,472 |
| Overall Time | 30:46.5 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Count | 628 |
June 29, 2022 22:30:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 12,465 | 0:50.0 | 2800 | 866 | ||
| 1:33.9 | 332 | 2:21.4 | 124 | 766 | 24 | |
| 1:30.8 | 324 | 2:20.1 | 127 | 792 | 26 | |
| 1:17.4 | 308 | 2:05.6 | 176 | 930 | 24 | |
| 1:23.3 | 316 | 2:11.8 | 153 | 864 | 25 | |
| 1:14.3 | 302 | 2:03.0 | 188 | 969 | 27 | |
| 1:17.8 | 308 | 2:06.2 | 174 | 925 | 25 | |
| 1:22.7 | 319 | 2:09.6 | 161 | 870 | 26 | |
| 1:33.2 | 332 | 2:20.3 | 127 | 772 | 26 | |
| 1:12.3 | 298 | 2:01.3 | 196 | 995 | 30 | |
| 1:30.8 | 326 | 2:19.2 | 130 | 792 | 23 | |
| 1:31.6 | 331 | 2:18.3 | 132 | 786 | 26 | |
| 1:12.4 | 299 | 2:01.0 | 197 | 994 | 27 | |
| 1:29.4 | 327 | 2:16.6 | 137 | 805 | 26 | |
| 1:20.1 | 312 | 2:08.3 | 165 | 898 | 28 | |
| 1:16.6 | 308 | 2:04.3 | 182 | 939 | 27 | |
| r1,007 |
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Workout Graph
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