Sai Praneeth Mamillapalli 45:00 row
7,800
Meters
45:00.0
Time
2:53.0
Pace
398
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
September 11, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,800 | 2:53.0 | 68 | 530 | 398 | 22 |
| 9:00.0 | 1,496 | 3:00.4 | 60 | 500 | 75 | 22 |
| 18:00.0 | 1,553 | 2:53.8 | 67 | 526 | 79 | 23 |
| 27:00.0 | 1,563 | 2:52.7 | 68 | 533 | 80 | 23 |
| 36:00.0 | 1,540 | 2:55.3 | 65 | 520 | 78 | 22 |
| 45:00.0 | 1,649 | 2:43.7 | 80 | 573 | 86 | 21 |
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Workout Graph
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