Sai Praneeth Mamillapalli 4x2000m/4:00r row
8,000
Meters
36:00.0
Time
2:15.0
Pace
472
Calories
| Rest Distance | 750 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,750 |
| Overall Time | 52:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 131 |
October 06, 2022 05:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,000 | 2:15.0 | 142 | 789 | 27 | |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 27 | |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 27 | |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 27 | |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 27 | |
| r750 |
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Workout Graph
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