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Sai Praneeth Mamillapalli 12x500m/1:00r row

6,000

Meters

25:51.1

Time

2:09.2

Pace

364

Calories

Rest Distance1,333
Rest Time12:00.0
Overall Distance7,333
Overall Time37:51.1
Average Watts162
Calories Per Hour857
Stroke Rate28
Stroke Count876
Drag Factor129

October 16, 2022 08:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:51.1 6,000 2:09.2 162 857 28
2:06.5 500 2:06.5 173 895 28
2:07.8 500 2:07.8 168 877 28
2:08.6 500 2:08.6 165 866 28
2:08.2 500 2:08.2 166 871 28
2:09.0 500 2:09.0 163 861 28
2:09.8 500 2:09.8 160 850 28
2:10.6 500 2:10.6 157 840 28
2:10.2 500 2:10.2 159 845 28
2:11.8 500 2:11.8 153 826 28
2:10.0 500 2:10.0 159 848 28
2:10.8 500 2:10.8 156 838 28
2:07.9 500 2:07.9 167 875 28
r1,333

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