Sai Praneeth Mamillapalli v15:00/6:00r...3 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
389
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,616 |
| Overall Time | 48:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 134 |
November 04, 2022 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 25 | |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 25 | |
| r: 6:00 | 420 | |||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 25 | |
| r: 6:00 | 523 | |||||
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | |
| r: 6:00 | 71 | |||||
| r1,014 |
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Workout Graph
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