Sai Praneeth Mamillapalli 3000m row
3,000
Meters
14:43.3
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 140 |
November 08, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.3 | 3,000 | 2:27.2 | 110 | 677 | 23 |
| 2:58.0 | 600 | 2:28.3 | 107 | 669 | 24 |
| 3:01.2 | 1,200 | 2:31.0 | 102 | 649 | 23 |
| 3:01.3 | 1,800 | 2:31.0 | 101 | 649 | 24 |
| 2:57.2 | 2,400 | 2:27.6 | 109 | 674 | 24 |
| 2:45.7 | 3,000 | 2:18.0 | 133 | 757 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.