Sai Praneeth Mamillapalli v35c/2:00r...6 row
3,203
Meters
13:08.1
Time
2:03.0
Pace
210
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,087 |
| Overall Time | 25:08.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
October 25, 2023 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,203 | 2:03.0 | 188 | 946 | 29 | |
| 2:05.3 | 521 | 2:00.2 | 201 | 992 | 31 | |
| r: 2:00 | 144 | |||||
| 2:16.0 | 545 | 2:04.7 | 180 | 920 | 30 | |
| r: 2:00 | 155 | |||||
| 2:13.8 | 539 | 2:04.1 | 183 | 929 | 29 | |
| r: 2:00 | 163 | |||||
| 2:13.5 | 538 | 2:04.0 | 183 | 930 | 28 | |
| r: 2:00 | 127 | |||||
| 2:15.2 | 541 | 2:04.9 | 179 | 917 | 28 | |
| r: 2:00 | 133 | |||||
| 2:04.3 | 518 | 1:59.9 | 203 | 997 | 29 | |
| r: 2:00 | 162 | |||||
| r884 |
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Workout Graph
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