Sai Praneeth Mamillapalli 14x1:00/2:00r row
2,565
Meters
14:00.0
Time
2:43.7
Pace
243
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 3,022 |
| Overall Time | 42:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 0 |
November 08, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,565 | 2:43.7 | 80 | 1041 | 20 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 28 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 28 | |
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