Harrison Blackwood 30:00 BikeErg

13,216

Meters

30:00.0

Time

2:16.1

Pace

389

Calories

104

Heart Rate

Average Watts139
Calories Per Hour776
RPM75
Revolution Count2264
Power/kg1.97
Drag Factor67

September 10, 2025 13:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,216 2:16.1 139 776 75 104
6:00.0 2,548 2:21.2 124 727 73 96
12:00.0 2,651 2:15.7 140 781 76 100
18:00.0 2,663 2:15.1 142 787 76 105
24:00.0 2,661 2:15.2 141 786 76 106
30:00.0 2,693 2:13.6 147 804 77 114

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Workout Graph

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