Harrison Blackwood 45:00 BikeErg
20,278
Meters
45:00.0
Time
2:13.1
Pace
608
Calories
106
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 3357 |
| Power/kg | 2.1 |
| Drag Factor | 75 |
September 11, 2025 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,278 | 2:13.1 | 148 | 810 | 74 | 106 |
| 9:00.0 | 3,986 | 2:15.4 | 141 | 784 | 73 | 103 |
| 18:00.0 | 4,051 | 2:13.3 | 148 | 808 | 75 | 102 |
| 27:00.0 | 4,074 | 2:12.5 | 150 | 817 | 75 | 106 |
| 36:00.0 | 4,072 | 2:12.6 | 150 | 816 | 75 | 107 |
| 45:00.0 | 4,095 | 2:11.8 | 153 | 825 | 75 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.