Harrison Blackwood 30:00 BikeErg
14,270
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.46 |
| Drag Factor | 85 |
September 15, 2025 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,270 | 2:06.1 | 174 | 900 | 75 | 127 |
| 6:00.0 | 2,810 | 2:08.1 | 166 | 872 | 74 | 116 |
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 76 | 123 |
| 18:00.0 | 2,862 | 2:05.7 | 176 | 905 | 76 | 126 |
| 24:00.0 | 2,864 | 2:05.6 | 176 | 906 | 76 | 135 |
| 30:00.0 | 2,881 | 2:04.9 | 179 | 917 | 76 | 136 |
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Workout Graph
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