Harrison Blackwood 30000m BikeErg

30,000

Meters

1:04:52.3

Time

2:09.7

Pace

921

Calories

125

Heart Rate

Average Watts160
Calories Per Hour851
RPM72
Revolution Count4735
Power/kg2.27
Drag Factor86

October 08, 2025 13:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:52.3 30,000 2:09.7 160 851 72 125
13:08.7 6,000 2:11.4 154 830 72 104
13:01.5 12,000 2:10.2 158 845 73 118
13:00.5 18,000 2:10.0 159 847 73 123
12:56.7 24,000 2:09.4 161 855 73 135
12:44.8 30,000 2:07.4 169 881 74 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.