Harrison Blackwood 45:00 BikeErg

20,192

Meters

45:00.0

Time

2:13.7

Pace

604

Calories

109

Heart Rate

Average Watts146
Calories Per Hour803
RPM72
Revolution Count3265
Power/kg2.07
Drag Factor80

November 03, 2025 12:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,192 2:13.7 146 803 72 109
9:00.0 3,925 2:17.5 134 762 70 100
18:00.0 4,022 2:14.2 145 797 72 102
27:00.0 4,070 2:12.6 150 815 73 106
36:00.0 4,097 2:11.8 153 826 74 120
45:00.0 4,078 2:12.4 151 818 73 118

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Workout Graph

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