Harrison Blackwood 30000m BikeErg
30,000
Meters
1:03:49.3
Time
2:07.6
Pace
936
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 71 |
| Revolution Count | 4595 |
| Power/kg | 2.38 |
| Drag Factor | 94 |
November 13, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:49.3 | 30,000 | 2:07.6 | 168 | 879 | 71 | 128 |
| 12:58.1 | 6,000 | 2:09.6 | 160 | 852 | 71 | 113 |
| 12:44.8 | 12,000 | 2:07.4 | 169 | 881 | 72 | 120 |
| 12:43.9 | 18,000 | 2:07.3 | 170 | 883 | 72 | 131 |
| 12:47.5 | 24,000 | 2:07.9 | 167 | 875 | 72 | 133 |
| 12:34.9 | 30,000 | 2:05.8 | 176 | 904 | 73 | 146 |
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Workout Graph
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