Harrison Blackwood 10000m BikeErg
10,000
Meters
21:56.1
Time
2:11.6
Pace
303
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 1576 |
| Power/kg | 2.12 |
| Drag Factor | 87 |
March 23, 2026 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:56.1 | 10,000 | 2:11.6 | 154 | 828 | 303 | 71 | 121 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 59 | 70 | 113 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 72 | 112 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 831 | 61 | 72 | 126 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 844 | 61 | 73 | 125 |
| 4:17.4 | 10,000 | 2:08.7 | 164 | 865 | 62 | 73 | 130 |
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Workout Graph
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