Harrison Blackwood 10000m BikeErg
10,000
Meters
21:48.6
Time
2:10.8
Pace
304
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 73 |
| Revolution Count | 1596 |
| Power/kg | 2.15 |
| Drag Factor | 83 |
April 12, 2026 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:48.6 | 10,000 | 2:10.8 | 156 | 837 | 304 | 73 | 115 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 59 | 71 | 103 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 61 | 73 | 108 |
| 4:20.9 | 6,000 | 2:10.4 | 158 | 842 | 61 | 73 | 118 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 848 | 61 | 74 | 118 |
| 4:16.8 | 10,000 | 2:08.4 | 165 | 869 | 62 | 75 | 128 |
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Workout Graph
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