Harrison Blackwood 10000m BikeErg
10,000
Meters
21:52.0
Time
2:11.2
Pace
304
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 73 |
| Revolution Count | 1611 |
| Power/kg | 2.13 |
| Drag Factor | 81 |
April 30, 2026 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:52.0 | 10,000 | 2:11.2 | 155 | 834 | 304 | 73 | 117 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 790 | 59 | 72 | 110 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 843 | 61 | 74 | 111 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 857 | 62 | 74 | 123 |
| 4:20.8 | 8,000 | 2:10.4 | 158 | 842 | 61 | 74 | 122 |
| 4:21.9 | 10,000 | 2:10.9 | 156 | 838 | 61 | 74 | 121 |
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Workout Graph
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