Harrison Blackwood 5000m BikeErg
5,000
Meters
11:27.2
Time
2:17.4
Pace
146
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 72 |
| Revolution Count | 834 |
| Power/kg | 1.92 |
| Drag Factor | 73 |
July 13, 2026 22:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:27.2 | 5,000 | 2:17.4 | 135 | 764 | 146 | 72 | 140 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 752 | 29 | 72 | 131 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 764 | 29 | 73 | 138 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 760 | 29 | 73 | 144 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 759 | 29 | 73 | 144 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 787 | 30 | 73 | 147 |
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Workout Graph
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