Harrison Blackwood 20000m BikeErg
20,000
Meters
45:07.9
Time
2:15.3
Pace
591
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 73 |
| Revolution Count | 3302 |
| Power/kg | 2 |
| Drag Factor | 75 |
September 29, 2026 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:07.9 | 20,000 | 2:15.3 | 141 | 785 | 591 | 73 | 117 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 757 | 116 | 72 | 109 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 772 | 117 | 73 | 112 |
| 9:03.5 | 12,000 | 2:15.8 | 140 | 781 | 118 | 73 | 116 |
| 8:56.9 | 16,000 | 2:14.2 | 145 | 797 | 119 | 74 | 120 |
| 8:50.9 | 20,000 | 2:12.7 | 150 | 820 | 121 | 75 | 128 |
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Workout Graph
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