Harrison Blackwood 25000m BikeErg
25,000
Meters
55:59.0
Time
2:14.3
Pace
743
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 74 |
| Revolution Count | 4149 |
| Power/kg | 2.05 |
| Drag Factor | 74 |
October 14, 2026 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:59.0 | 25,000 | 2:14.3 | 144 | 796 | 743 | 74 | 120 |
| 11:25.6 | 5,000 | 2:17.1 | 136 | 766 | 146 | 73 | 108 |
| 11:14.9 | 10,000 | 2:14.9 | 142 | 789 | 148 | 74 | 113 |
| 11:09.1 | 15,000 | 2:13.8 | 146 | 801 | 149 | 74 | 121 |
| 11:07.8 | 20,000 | 2:13.5 | 147 | 808 | 150 | 75 | 125 |
| 11:01.6 | 25,000 | 2:12.3 | 151 | 816 | 150 | 75 | 133 |
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Workout Graph
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