Harrison Blackwood 20000m BikeErg
20,000m
Meters
45:22.5
Time
2:16.1
Pace
586
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 78 |
| Revolution Count | 3563 |
| Power/kg | 1.97 |
| Drag Factor | 60 |
September 12, 2020 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:22.5 | 20,000m | 2:16.1 | 139 | 777 | 78 | 123 |
| 11:10.9 | 5,000m | 2:14.1 | 145 | 798 | 80 | 111 |
| 11:35.5 | 10,000m | 2:19.1 | 130 | 747 | 77 | 109 |
| 11:34.8 | 15,000m | 2:18.9 | 130 | 748 | 77 | 138 |
| 11:01.2 | 20,000m | 2:12.2 | 151 | 820 | 81 | 134 |
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Workout Graph
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