Harrison Blackwood 20000m BikeErg
20,000m
Meters
44:09.8
Time
2:12.4
Pace
600
Calories
130
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
RPM | 80 |
Revolution Count | 3560 |
Power/kg | 2.12 |
Drag Factor | 60 |
September 14, 2020 14:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:09.8 | 20,000m | 2:12.4 | 150 | 817 | 80 | 130 |
11:06.5 | 5,000m | 2:13.3 | 148 | 808 | 80 | 119 |
11:00.4 | 10,000m | 2:12.0 | 152 | 822 | 81 | 126 |
11:04.4 | 15,000m | 2:12.8 | 149 | 813 | 80 | 131 |
10:58.4 | 20,000m | 2:11.6 | 153 | 827 | 81 | 144 |
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Workout Graph
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