Harrison Blackwood 15000m BikeErg
15,000
Meters
34:15.7
Time
2:17.0
Pace
436
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 77 |
| Revolution Count | 2662 |
| Power/kg | 1.93 |
| Drag Factor | 61 |
September 18, 2020 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:15.7 | 15,000 | 2:17.0 | 136 | 767 | 436 | 77 | 120 |
| 7:10.1 | 3,000 | 2:23.3 | 119 | 708 | 84 | 74 | 109 |
| 6:47.2 | 6,000 | 2:15.7 | 140 | 781 | 88 | 79 | 120 |
| 6:58.9 | 9,000 | 2:19.6 | 129 | 742 | 86 | 76 | 108 |
| 6:39.1 | 12,000 | 2:13.0 | 149 | 811 | 89 | 80 | 133 |
| 6:40.4 | 15,000 | 2:13.4 | 147 | 806 | 89 | 80 | 133 |
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Workout Graph
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