Harrison Blackwood 12000m BikeErg
12,000m
Meters
26:55.3
Time
2:14.6
Pace
353
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 80 |
| Revolution Count | 2161 |
| Power/kg | 2.04 |
| Drag Factor | 58 |
October 16, 2020 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:55.3 | 12,000m | 2:14.6 | 144 | 793 | 80 | 118 |
| 5:28.4 | 2,400m | 2:16.8 | 137 | 770 | 79 | 115 |
| 5:21.3 | 4,800m | 2:13.8 | 146 | 802 | 81 | 118 |
| 5:24.6 | 7,200m | 2:15.2 | 141 | 786 | 80 | 115 |
| 5:21.1 | 9,600m | 2:13.7 | 146 | 802 | 81 | 121 |
| 5:19.8 | 12,000m | 2:13.2 | 148 | 809 | 81 | 125 |
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Workout Graph
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