Harrison Blackwood 15000m BikeErg
15,000m
Meters
34:13.7
Time
2:16.9
Pace
437
Calories
123
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
RPM | 77 |
Revolution Count | 2667 |
Power/kg | 1.93 |
Drag Factor | 60 |
November 03, 2020 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
34:13.7 | 15,000m | 2:16.9 | 136 | 769 | 77 | 123 |
7:31.4 | 3,000m | 2:30.4 | 103 | 653 | 71 | 121 |
6:40.0 | 6,000m | 2:13.3 | 148 | 808 | 80 | 111 |
6:57.4 | 9,000m | 2:19.1 | 130 | 747 | 77 | 127 |
6:39.1 | 12,000m | 2:13.0 | 149 | 811 | 80 | 117 |
6:25.8 | 15,000m | 2:08.6 | 165 | 866 | 83 | 141 |
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Workout Graph
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