Harrison Blackwood v5000m/2:00r...1 BikeErg
5,000m
Meters
11:34.7
Time
2:18.9
Pace
144
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,216m |
| Overall Time | 13:34.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 77 |
| Revolution Count | 919 |
| Power/kg | 1.84 |
| Drag Factor | 61 |
December 07, 2020 22:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.7 | 5,000m | 2:18.9 | 130 | 749 | 77 | |
| 11:34.7 | 5,000m | 2:18.9 | 130 | 749 | 77 | |
| r: 2:00 | 216m | |||||
| r216m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.