Harrison Blackwood v5000m/2:00r...1 BikeErg
5,000
Meters
11:34.7
Time
2:18.9
Pace
144
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 13:34.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 77 |
| Revolution Count | 919 |
| Power/kg | 1.84 |
| Drag Factor | 61 |
December 07, 2020 22:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.7 | 5,000 | 2:18.9 | 130 | 749 | 77 | |
| 11:34.7 | 5,000 | 2:18.9 | 130 | 749 | 77 | |
| r: 2:00 | 216 | |||||
| r216 |
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Workout Graph
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