Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:24.0
Time
2:08.4
Pace
307
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 75 |
| Revolution Count | 1626 |
| Power/kg | 2.34 |
| Drag Factor | 78 |
December 28, 2020 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:24.0 | 10,000m | 2:08.4 | 165 | 869 | 75 | 123 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 77 | 107 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 76 | 124 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 76 | 125 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 75 | 128 |
| 4:15.7 | 10,000m | 2:07.8 | 167 | 876 | 76 | 135 |
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Workout Graph
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