Harrison Blackwood 15000m BikeErg
15,000m
Meters
34:25.2
Time
2:17.6
Pace
436
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 86 |
| Revolution Count | 2962 |
| Power/kg | 1.9 |
| Drag Factor | 44 |
December 28, 2020 23:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:25.2 | 15,000m | 2:17.6 | 134 | 761 | 86 | 119 |
| 7:06.5 | 3,000m | 2:22.1 | 122 | 719 | 83 | 110 |
| 6:58.3 | 6,000m | 2:19.4 | 129 | 744 | 85 | 110 |
| 6:55.1 | 9,000m | 2:18.3 | 132 | 754 | 86 | 115 |
| 6:53.7 | 12,000m | 2:17.9 | 133 | 759 | 86 | 123 |
| 6:31.6 | 15,000m | 2:10.5 | 157 | 841 | 91 | 141 |
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Workout Graph
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