Harrison Blackwood 500m BikeErg
500m
Meters
0:56.0
Time
1:52.0
Pace
15
Calories
112
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 93 |
| Revolution Count | 86 |
| Power/kg | 3.53 |
| Drag Factor | 63 |
December 29, 2020 22:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.0 | 500m | 1:52.0 | 249 | 1157 | 93 | 112 |
| 0:12.3 | 100m | 2:03.0 | 188 | 947 | 83 | 89 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 100 | 96 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 94 | 121 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 99 | 127 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 92 | 131 |
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Workout Graph
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