Harrison Blackwood 20000m BikeErg
20,000m
Meters
44:10.7
Time
2:12.5
Pace
598
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 3187 |
| Power/kg | 2.12 |
| Drag Factor | 84 |
December 31, 2020 23:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:10.7 | 20,000m | 2:12.5 | 150 | 817 | 71 | 113 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 72 | 104 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 72 | 109 |
| 9:00.0 | 12,000m | 2:15.0 | 142 | 789 | 71 | 111 |
| 8:52.6 | 16,000m | 2:13.1 | 148 | 810 | 72 | 116 |
| 8:42.5 | 20,000m | 2:10.6 | 157 | 840 | 73 | 125 |
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Workout Graph
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