Harrison Blackwood 30:00 BikeErg
13,010m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 1.87 |
| Drag Factor | 64 |
January 03, 2021 23:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,010m | 2:18.3 | 132 | 754 | 75 | 137 |
| 6:00.0 | 2,564m | 2:20.4 | 126 | 735 | 74 | 128 |
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 75 | 139 |
| 18:00.0 | 2,585m | 2:19.2 | 130 | 745 | 75 | 141 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 75 | 148 |
| 30:00.0 | 2,698m | 2:13.4 | 147 | 807 | 79 | 132 |
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Workout Graph
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