Harrison Blackwood 500m BikeErg
500m
Meters
0:55.6
Time
1:51.2
Pace
15
Calories
105
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 93 |
| Revolution Count | 86 |
| Power/kg | 3.61 |
| Drag Factor | 63 |
January 06, 2021 22:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.6 | 500m | 1:51.2 | 255 | 1176 | 93 | 105 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 82 | 69 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 103 | 81 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 95 | 120 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 99 | 126 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 92 | 130 |
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Workout Graph
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