Harrison Blackwood 10000m BikeErg
10,000m
Meters
23:04.3
Time
2:18.4
Pace
288
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 76 |
| Revolution Count | 1763 |
| Power/kg | 1.87 |
| Drag Factor | 62 |
January 11, 2021 22:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.3 | 10,000m | 2:18.4 | 132 | 754 | 76 | 114 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 75 | 120 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 76 | 109 |
| 4:39.3 | 6,000m | 2:19.6 | 129 | 742 | 76 | 106 |
| 4:31.5 | 8,000m | 2:15.7 | 140 | 781 | 78 | 117 |
| 4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 78 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.