Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:38.9
Time
2:15.9
Pace
733
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 78 |
| Revolution Count | 4428 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
January 13, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:38.9 | 25,000m | 2:15.9 | 139 | 779 | 78 | 118 |
| 11:27.3 | 5,000m | 2:17.4 | 135 | 763 | 77 | 117 |
| 11:21.1 | 10,000m | 2:16.2 | 138 | 776 | 78 | 110 |
| 11:22.6 | 15,000m | 2:16.5 | 138 | 773 | 78 | 116 |
| 11:24.4 | 20,000m | 2:16.8 | 136 | 769 | 78 | 114 |
| 11:03.4 | 25,000m | 2:12.6 | 150 | 815 | 80 | 134 |
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Workout Graph
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