Harrison Blackwood 30:00 BikeErg
13,177m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 78 |
| Revolution Count | 2339 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
January 24, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,177m | 2:16.6 | 137 | 772 | 78 | 147 |
| 6:00.0 | 2,572m | 2:19.9 | 128 | 739 | 76 | 143 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 78 | 146 |
| 18:00.0 | 2,641m | 2:16.3 | 138 | 775 | 78 | 150 |
| 24:00.0 | 2,650m | 2:15.8 | 140 | 780 | 78 | 156 |
| 30:00.0 | 2,690m | 2:13.8 | 146 | 802 | 80 | 143 |
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Workout Graph
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