Harrison Blackwood 30:00 BikeErg
13,456m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 79 |
| Revolution Count | 2393 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
January 27, 2021 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,456m | 2:13.7 | 146 | 803 | 79 | 119 |
| 6:00.0 | 2,636m | 2:16.5 | 137 | 772 | 78 | 111 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 80 | 111 |
| 18:00.0 | 2,654m | 2:15.6 | 140 | 782 | 79 | 109 |
| 24:00.0 | 2,677m | 2:14.4 | 144 | 795 | 79 | 125 |
| 30:00.0 | 2,804m | 2:08.3 | 165 | 869 | 83 | 140 |
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Workout Graph
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