Harrison Blackwood 30:00 BikeErg
13,537m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 2.11 |
| Drag Factor | 62 |
February 08, 2021 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,537m | 2:12.9 | 149 | 812 | 79 | 124 |
| 6:00.0 | 2,651m | 2:15.7 | 140 | 781 | 78 | 140 |
| 12:00.0 | 2,694m | 2:13.6 | 147 | 804 | 79 | 128 |
| 18:00.0 | 2,690m | 2:13.8 | 146 | 802 | 79 | 127 |
| 24:00.0 | 2,711m | 2:12.7 | 149 | 814 | 80 | 114 |
| 30:00.0 | 2,791m | 2:08.9 | 163 | 861 | 82 | 113 |
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Workout Graph
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