Harrison Blackwood 20000m BikeErg
20,000m
Meters
45:03.9
Time
2:15.1
Pace
590
Calories
123
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
RPM | 78 |
Revolution Count | 3530 |
Power/kg | 2.01 |
Drag Factor | 62 |
February 15, 2021 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:03.9 | 20,000m | 2:15.1 | 142 | 787 | 78 | 123 |
9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 77 | 114 |
9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 78 | 100 |
9:09.2 | 12,000m | 2:17.3 | 135 | 765 | 77 | 137 |
9:06.8 | 16,000m | 2:16.7 | 137 | 771 | 78 | 119 |
8:33.1 | 20,000m | 2:08.2 | 166 | 870 | 83 | 146 |
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Workout Graph
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