Harrison Blackwood 20000m BikeErg
20,000m
Meters
46:00.5
Time
2:18.0
Pace
580
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 76 |
| Revolution Count | 3520 |
| Power/kg | 1.88 |
| Drag Factor | 62 |
February 21, 2021 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.5 | 20,000m | 2:18.0 | 133 | 758 | 76 | 134 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 76 | 124 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 76 | 145 |
| 9:16.0 | 12,000m | 2:19.0 | 130 | 748 | 76 | 154 |
| 9:12.1 | 16,000m | 2:18.0 | 133 | 758 | 77 | 117 |
| 8:56.3 | 20,000m | 2:14.0 | 145 | 799 | 79 | 133 |
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Workout Graph
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