Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:15.1
Time
2:15.0
Pace
739
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 78 |
| Revolution Count | 4412 |
| Power/kg | 2.01 |
| Drag Factor | 62 |
February 26, 2021 23:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:15.1 | 25,000m | 2:15.0 | 142 | 789 | 78 | 121 |
| 11:26.0 | 5,000m | 2:17.2 | 136 | 766 | 77 | 145 |
| 11:23.3 | 10,000m | 2:16.6 | 137 | 771 | 78 | 104 |
| 11:17.8 | 15,000m | 2:15.5 | 140 | 783 | 78 | 123 |
| 11:13.2 | 20,000m | 2:14.6 | 143 | 793 | 79 | 98 |
| 10:54.7 | 25,000m | 2:10.9 | 156 | 836 | 81 | 135 |
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Workout Graph
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