Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:11.9
Time
2:14.8
Pace
738
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Revolution Count | 4416 |
| Power/kg | 2.02 |
| Drag Factor | 61 |
March 08, 2021 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:11.9 | 25,000m | 2:14.8 | 143 | 790 | 78 | 138 |
| 11:30.4 | 5,000m | 2:18.0 | 133 | 757 | 77 | 151 |
| 11:16.8 | 10,000m | 2:15.3 | 141 | 785 | 78 | 166 |
| 11:17.1 | 15,000m | 2:15.4 | 141 | 785 | 78 | 116 |
| 11:05.8 | 20,000m | 2:13.1 | 148 | 810 | 80 | 113 |
| 11:01.8 | 25,000m | 2:12.3 | 151 | 819 | 80 | 144 |
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Workout Graph
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