Harrison Blackwood 20000m BikeErg
20,000m
Meters
43:52.9
Time
2:11.6
Pace
604
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 80 |
| Revolution Count | 3522 |
| Power/kg | 2.17 |
| Drag Factor | 62 |
March 24, 2021 22:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:52.9 | 20,000m | 2:11.6 | 153 | 827 | 80 | 124 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 79 | 121 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 80 | 117 |
| 8:48.5 | 12,000m | 2:12.1 | 152 | 822 | 80 | 123 |
| 8:45.9 | 16,000m | 2:11.4 | 154 | 830 | 80 | 124 |
| 8:33.1 | 20,000m | 2:08.2 | 166 | 870 | 82 | 136 |
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Workout Graph
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