Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:47.8
Time
2:10.7
Pace
303
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 80 |
| Revolution Count | 1754 |
| Power/kg | 2.21 |
| Drag Factor | 63 |
March 25, 2021 23:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:47.8 | 10,000m | 2:10.7 | 156 | 838 | 80 | 120 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 80 | 111 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 81 | 113 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 78 | 118 |
| 4:24.6 | 8,000m | 2:12.3 | 151 | 820 | 80 | 123 |
| 4:11.4 | 10,000m | 2:05.7 | 176 | 906 | 84 | 135 |
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Workout Graph
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