Harrison Blackwood 20000m BikeErg
20,000m
Meters
46:49.1
Time
2:20.4
Pace
570
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 75 |
| Revolution Count | 3521 |
| Power/kg | 1.78 |
| Drag Factor | 62 |
March 28, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:49.1 | 20,000m | 2:20.4 | 126 | 734 | 75 | 106 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 75 | 99 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 75 | 97 |
| 9:21.4 | 12,000m | 2:20.3 | 127 | 735 | 75 | 109 |
| 9:21.1 | 16,000m | 2:20.2 | 127 | 736 | 75 | 110 |
| 9:20.5 | 20,000m | 2:20.1 | 127 | 737 | 75 | 118 |
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Workout Graph
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