Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:03.4
Time
2:14.5
Pace
741
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 78 |
| Revolution Count | 4389 |
| Power/kg | 2.04 |
| Drag Factor | 62 |
April 08, 2021 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:03.4 | 25,000m | 2:14.5 | 144 | 794 | 78 | 120 |
| 11:26.1 | 5,000m | 2:17.2 | 135 | 766 | 77 | 104 |
| 11:17.7 | 10,000m | 2:15.5 | 141 | 783 | 78 | 113 |
| 11:09.3 | 15,000m | 2:13.8 | 146 | 802 | 79 | 125 |
| 11:08.7 | 20,000m | 2:13.7 | 146 | 803 | 79 | 126 |
| 11:01.6 | 25,000m | 2:12.3 | 151 | 819 | 80 | 135 |
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Workout Graph
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